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It's here: When Friendship Hurts
When Friendship Hurts Hello, The pack I've been working on all term is finished. When Friendship Hurts is 36 pages for the days friendship goes wrong. The fight that started over nothing. The group chat that turned. The lunchtime where everyone had a partner except one child. And the part nobody teaches, which is how you repair it afterwards. It comes two ways. A printable PDF, and an interactive version that opens in any browser, where a child can type in the boxes, ti

Emma Cooney, Psychologist
5 hours ago1 min read


New ADHD Support Bundle
LEAP FOR KIDS · NEW RESOURCE ADHD Support Bundle Forty-six pages for children aged 7–12, covering how ADHD works, emotion regulation, routines, focus, coping skills and strengths. The pack is built to be used a few pages at a time, in the order that suits the week you are having. Print-ready PDF Forty-six A4 pages with wide handwriting lines sized for this age group. Prints in colour or black and white. Interactive version Type every answer, drag the routine cards, follow t

Emma Cooney, Psychologist
Aug 251 min read


New: Feelings Check In Worksheets $12
Feelings Check In Pack A nine-page feelings check-in pack for therapists, teachers and parents working with children who find it hard to put words to how they feel. The pack moves gently from naming to exploring: a daily "I Feel Today" check-in, a feelings word activity, a feelings thermometer with its own scale, a calm feelings page, an intensity scale anchored with faces, writing prompts, and a My Calm-Down Plan page to finish on something the child makes themselves. $12 AU

Emma Cooney, Psychologist
Aug 171 min read


Supporting Your Shy or Inhibited Preschooler: Understanding Anxiety and Building Confidence
As a parent, it can be concerning to see your preschool child struggle in social situations or avoid new experiences. If you’ve noticed...

Emma Cooney, Psychologist
Apr 8, 20253 min read


"Optimising School Organisation: How Colour Coding Boosts Learning and Executive Function
Struggling to keep schoolwork organised? Colour coding can help!

Emma Cooney, Psychologist
Feb 12, 20252 min read


Simple ADHD Hacks: 3 Easy Tools to Boost Focus & Productivity
Living with ADHD can feel like juggling a million thoughts at once—ideas pop up, tasks pile on, and staying on track can be a challenge....

Emma Cooney, Psychologist
Feb 6, 20251 min read


"Mastering School Mornings: Tips for Building Strong Routines and Executive Function Skills"
These are excellent strategies for building strong executive function skills and fostering independence in school routines. Here's how...

Emma Cooney, Psychologist
Jan 29, 20252 min read


“Mastering the ‘When…Then’ Strategy: A Simple Approach to Shaping Positive Behaviour in Kids”
The “When…then” strategy is a simple and effective way to encourage positive behaviour and teach children about the relationship between...

Emma Cooney, Psychologist
Jan 21, 20251 min read


"Boosting Executive Function with Macro Wall Planning: A Visual Approach to Support Executive Function"
As children navigate through school and home life, they’re often asked to manage multiple tasks and responsibilities at once. From...

Emma Cooney, Psychologist
Jan 15, 20253 min read
"ADHD Unraveled: Understanding the Brain-Based Disorder of Attention, Hyperactivity, and Impulsivity
ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental disorder that commonly affects children, although it can persist...

Emma Cooney, Psychologist
Jun 10, 20232 min read
"Truth or Fiction? Understanding Childhood Lying and How to Navigate It"
Discovering that your child has been lying can be concerning for parents. It's important to address the behavior in a constructive and...

Emma Cooney, Psychologist
Jun 3, 20232 min read
"5 Mindful Activities for Children: Promoting Well-being and Resilience"
Here are five mindfulness activities that can be beneficial for children: Mindful Breathing: This is a simple activity that helps...

Emma Cooney, Psychologist
Jun 3, 20232 min read
"Navigating the Conversation: How to Talk to Your Child About Divorce"
Talking to your child about divorce can be a challenging and sensitive conversation. Here are some tips to help you navigate this...

Emma Cooney, Psychologist
May 27, 20232 min read
"Empowering Little Emotions: Nurturing Emotional Literacy in Children for Lifelong Well-Being!"
Emotional literacy refers to the ability to understand, identify, and express emotions in oneself and others. It involves being able to...

Emma Cooney, Psychologist
May 20, 20232 min read


"Beyond the Blues: Understanding Childhood Depression
Childhood depression, also known as pediatric depression, refers to a mental health condition characterized by persistent and pervasive...

Emma Cooney, Psychologist
May 6, 20232 min read
"Anxiety Busters: Superhero Strategies to Help Your Child Soar Above Worries
There are various strategies that can help children with anxiety. Here are some effective approaches that parents, caregivers, and...

Emma Cooney, Psychologist
Apr 29, 20232 min read
"Cracking the Code of Childhood Anxiety: Unveiling the Signs of Anxious Kids!"
Childhood anxiety refers to excessive worry, fear, or distress in children that is persistent and interferes with their daily...

Emma Cooney, Psychologist
Apr 22, 20231 min read
"Helping Kids Conquer Worries: Taming Childhood Anxiety One Step at a Time!"
There are various strategies that can help children with anxiety. Here are some effective approaches that parents, caregivers, and...

Emma Cooney, Psychologist
Apr 12, 20232 min read


"Breaking Free from the Worry Web: Understanding Childhood Anxiety Types"
Childhood anxiety can manifest in various types or forms, including: Generalised Anxiety Disorder (GAD): Characterised by excessive and...

Emma Cooney, Psychologist
Apr 8, 20231 min read
"Temper Tantrums or Sensory Meltdowns? Understanding the Differences.
Tantrums and meltdowns are both challenging behaviours that may be displayed by children, but they differ in their underlying causes and...

Emma Cooney, Psychologist
Apr 8, 20232 min read
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