Workshops dedicated to Teen Health and Wellbeing.

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Designed specifically for teenagers by specialist health professionals.

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With a wide range of topics there is bound to be one that suits your Teens needs. Titles include:

• Self Defence - Essentials

• Stress Free Me

• Think Outside the Box

• Apps for Health and Wellbeing

• Study without Stress

• Eat Right

• The Importance of Sleep in a 24 Hour Society

• Freaked Out .. No More