“I don’t want to go.” Sound familiar?
Hi,
“My tummy hurts.” “What if something bad happens?” “I don’t want to go.”
You reassure them. You explain. And sometimes, the same worry comes straight back.
It can leave you wondering: What do I say now?
I created Brave Steps to help you and your child work through those moments together.
Developed from my 25 years of experience as a psychologist, this worry and anxiety workbook for ages 7–12 combines practical child activities with guidance for the grown-up helping them.
Together, you can practise:
noticing worried thoughts and body signals
using Pause, Consider, Choose to explore possibilities and decide what to try
breaking a difficult situation into small, manageable steps
responding to worry with warmth, encouragement and a shared plan.
The goal isn’t to make every worry disappear. It’s to help your child do more of the things that matter to them, even when they feel worried.
You don’t need to complete the whole workbook. Choose a relevant activity, talk it through and practise one small step.
$34 AUD · Includes the 44-page printable PDF and interactive version · Instant download
Warm wishes,
Emma Cooney Psychologist | LEAP for Kids
One small step today can make a big difference next week.
Brave Steps supports, but does not replace, professional help. If you are worried about your child, please speak with your GP or a mental health professional.
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