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Chilled (13+) Anxiety and Depression Program

Wed, 14 July

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Online video conference with psychologist

Chilled is a structured program that teaches Teens and their parents how to better manage anxiety and depression.

Registration is Closed
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Chilled (13+) Anxiety and Depression Program
Chilled (13+) Anxiety and Depression Program

Time & Location

14 July 2021, 6:30 pm – 08 Sept 2021, 7:30 pm

Online video conference with psychologist

Guests

About The Event

About Chilled 

Chilled is The Cool Kids Anxiety and Depression program for Adolescents. This engaging program for 13 – 17 year olds allows teens to learn strategies to help manage anxiety and depression. The Chilled program is a structured, skills-based program that teaches teens how to better manage anxiety and depression. Results show most young people who complete the program experience significant improvements, with decreases in worry, fear, mood, family distress and life interference.

Who is Chilled for?

Chilled is suitable for a teen if:

  • they are 13 to 17 years old (grade 7-12)

  • anxiety and depression are the main problems causing the teen difficulty and

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