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Emma Cooney
Psychologist
Study Without Stress Group Program (online) Yr 10 -12
Wed, 14 July
|video conferencing
'Study Without Stress' is a program that teaches students cognitive and behavioural skills to manage the stress of the increased workload and pressure for performance associated with the final years of school.
Registration is Closed
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Time & Location
14 July 2021, 5:00 pm – 08 Sept 2021, 6:00 pm
video conferencing
Guests
About The Event
Study without Stress is conducted over 8 sessions.
Topics covered include:
Psychoeducation about Stress
Goal setting and learning about the link betweenSituation - Thought- Feeling
Timetabling, Study/Life Balance and Relaxation
Thought challenging
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