Cool Kids Anxiety Program for 7-11 year olds - September School Holidays

There are a range of different types of anxiety experienced by children and teenagers including finding it difficult to be away from parents, being extremely shy, worrying about what others think of them, avoiding social and school activities (e.g. speaking to people, class presentations) or worrying a lot about everyday matters, potential dangers and the future. Sleep difficulties, headaches, nausea and difficulty breathing can be part of these feelings. Many children experience more than one type of anxiety. 

The Cool Kids Program is a world-renowned skills-based program that teaches children and their parent(s) how to better manage anxiety. 

Topics covered in the program include:

• ​Learning about anxiety

• Learning to think realistically

• Parenting an anxious child